Explore Your Choices:

Birth Control

Your sexual health is unique, and so are your preferences. With our filter, you’re in control. Select the features that matter most to you, and let’s find the birth control option that fits your lifestyle and needs.

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Select different options and learn how individual needs and preferences can affect your options.

Outercourse and Abstinence

100% effective at preventing pregnancy, hormone-free, and requires no medical intervention. Outercourse and abstinence are two distinct but related methods of birth control. Abstinence refers to refraining from any sexual activity that involves vaginal penetration, ensuring complete prevention of pregnancy. Outercourse, on the other hand, involves engaging in sexual activities that don’t...

Tubal Ligation or Vasectomy

Permanent, highly effective, hormone-free, surgical procedures. Tubal ligation and vasectomy are permanent birth control methods. Tubal ligation, often referred to as “getting your tubes tied,” involves surgically closing or blocking a woman’s fallopian tubes to prevent eggs from reaching the uterus. Vasectomy, for men, involves cutting or sealing the vas deferens to stop sperm...


There is nothing to think about in the moment and it’s hidden from everyone The implant is tiny rod that is about the same size of a match stick. It is inserted under the skin of your upper arm and provides up to 3 years of pregnancy protection. The implant releases the hormone progestin to...
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Empower yourself, take charge of your Reproductive Health.

For additional help and resources, consider visiting a Family Planning clinic near you.