Explore Your Birth Control Choices

Explore Your Birth Control Choices

With so many birth control options out there, it may be difficult to know what to choose. Use our filter to select from options that fit your lifestyle and needs. 
A Look At The Calendar Method

A Look At The Calendar Method

This natural family planning method helps you predict your fertile days by tracking the length of your menstrual cycles over several months.
The Cervical Mucus Method

The Cervical Mucus Method

This method helps you predict when your most fertile days by tracking the changes in your cervical mucus (vaginal discharge) throughout your menstrual cycle.
The Temperature Method

The Temperature Method

This natural family planning approach helps you predict when you’re going to ovulate by tracking the changes in your body temperature during your menstrual cycle.